10 MIN ABS + BOOTY Workout (Yoga/Stability Ball)

Intense Abs & Booty workout you can do at home using a yoga ball! Stability/Exercise Ball workout.
SKIP TO: 3:24 for the workout!
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⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Booty Workout: bit.ly/2T9jVj7
15 min Abs Workout: bit.ly/36IymP6
20 min Lower Abs: bit.ly/2T7lTAI
10 min Cardio Abs: bit.ly/2FzjiHV

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✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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