10 min BOOTY BURN At Home (Glute Activation Circuit)

A 10 minute at home butt/bum/glute workout that is intense! No equipment needed, but a mini band/loop band/resistance band will help increase the intensity of this home workout!

⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg ⭐️
🌱SUPPLEMENTS I USE: goo.gl/uuStky Use: MADDIE10 FOR 10% OFF
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Booty Burn (No Equipment): bit.ly/2ZJXXEK
15 min Dumbbell Leg Workout: bit.ly/39v5Jad
15 in Leg/Butt/Thigh (No Equipment): bit.ly/36f6mm5


👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk


📷 GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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