It’s the 2019 Summer Shred Challenge! This is a 15 mins home based booty workout to help you get that round butt from home. No jumping and no equipment needed, great for beginners. Get that toned legs and booty!
Enjoy the workout, and please do hit that like button, subscribe and leave a comment below.
☆ Summer Shred Challenge Videos ☆
Episode 1 – Full Body Burn – youtu.be/Lscqihirc3c
Episode 2 – 11 Abs – youtu.be/6TmQiugy_qw
Episode 3 – HIIT Workout – youtu.be/mvlfZ43ehmE
Episode 4 – Arms & Back – youtu.be/d8STqg1VvN0
Episode 5 – Booty & Toned Legs – This Video
Weight Loss Meal Ideas – youtu.be/q65enzklzqo
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IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.